Chronic Kidney Disease and What You Need To Know
Dr Trokis is an expert in Chronic Kidney Disease, and here he provides an…
Kidney Disease and The Untold Benefits of Exercise
Andrew Heilbrunn is the head biokineticist at the canter for diabetes and as an…
Why is your diet important for your kidneys?
To understand the role of the diet in kidney disease, you need to know the…
The major parts of the renal diet part 2 (micro nutrients)
The most important foods to control are those containing protein, potassium,…
The major parts of the renal diet part 1 (protein and potassium)
The most important foods to control are those containing protein, potassium,…
Fluids and your renal system
Anything that is liquid at room temperature is fluid. This includes ice,…
Tips to avoid fluid weight gain
By avoiding high-sodium food and sources of hidden fluids, you are less likely…
Getting started with daily exercise
Andrew Heilbrunn, head biokineticist (or clinical exercise specialist) at the…
Why we don’t exercise
We live in an age of quick fixes, rapid results and instant gratification, where…
Why we should exercise
Benefits of exercise for your heart and for your health in general:
How to get moving
The only way for an inactive, (or previously active person), to adopt a new…
The importance of exercise for CVRM
Have you taken your daily dosage of exercise? People who are active daily live…